Celebration of the Summer Solstice
Sunday, June 24th
DXF® is a fun, empowering, comprehensive fitness program developed for today’s youth and their families. It incorporates four disciplines: dance, kickboxing, strength training, and soul line dance in one 60-minute class. DXF® keeps students engaged by using popular and familiar music such as: Motown, Hip-Hop, Pop, Latin and Soca; combined with easy-to-follow, ever-changing movement. It’s dynamic, cool, full of energy, and it’s the fastest hour of fitness you’ll ever experience.
Guided Meditation will follow class and we will serve lite bites and summer spirits directly after!
ABOUT OUR TEACHER EMEL MOSLEY
Originally from NY, Emel started dancing in the womb as her mother was an African Dance Instructor. At the age of 3 she added new formats including tap, ballet, jazz, hip hop, Afro-Caribbean, & latin. Being apart of dance companies & competition teams, she quickly fell in love with performing & competing. As a teenager she began teaching dance classes to children. She also engaged in sports from an early age & developed a love for fitness as well. She now has been teaching dance fitness classes for 5 years, & strives to help others boost their confidence. Teaching both adults & youth, Emel hopes to inspire movement, wellness, & self-care in the community. She believes happiness begins with investing in the mind & body first. Aside from teaching she loves to travel, meet new people, cook & laugh. She also has a career background in medical imaging.