Doula, Prenatal, & Mommy + Me
At The Woman's Earth®, we are committed to servicing women and families with holistic nurturing prenatal support from pre-conception to postpartum for the mind, body & womb.
Visiting The Studio: Our Studio and Spa are private spaces and in order to protect the spaces and our members, we do not accept 'walk-ins'. We ask that all of our guests register for a class, event or schedule an appointment.
A Birth Doula is a a trained professional who provides continuous physical, emotional and informational support to a mother before, during and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible.
To schedule a Birth Doula Consultation, fill out the contact form HERE!
Pea in the Pod: Free Childbirth Education Class
Learn the secrets to a happy and healthy pregnancy and labor from a doula’s perspective. Topics include: Your Pregnant Body, Good Nutrition and Exercises in Pregnancy; Your Birth Team, Labor Preparation and Optimal Fetal Positioning; Stages of Labor and Comfort Measures; Hospital Procedures and Evidence Based Information on Interventions; The Birth of your Baby- Newborn Procedures and Postpartum Care.
Holi Mamma Prenatal/Postpartum Wellness Program of The Woman's Earth is committed to servicing women and families with holistic nurturing prenatal support from pre-conception to postpartum for the mind, womb and spirit.
Upcoming Class Date: TBA
Mommies-to-be specialized massage to relax tense muscles, eases sore spots, improve circulation and mobility, and just make you feel good. Your experience is tailored specifically to the needs of pregnant women and their changing bodies.
By Appointment Only
Join us in the sacred and nurturing space of The Woman's Earth for a relaxing flow to include meditation and gentle poses. Enjoy deep breathing and stretching to reduce back pain and relieve stress while connecting with your growing baby. This class is for all levels and will gift you the benefits of womb wellness by increasing your blood flow and reduce labor pains bringing a new sense of awareness to your miracle working body. Mammas will enjoy a lite breakfast following class.
Mommy & Me Dance
Mommy & Me Dance is a fun and interactive class to move with your toddler in the sacred space of The Woman's Earth. It's a great way to show your baby fitness is fun while bonding.
Mommy & Me Yoga
Mommy and Me is a time for you to bond with your baby holistically connecting your minds, bodies, and spirits. Enjoy exercise and activities that are fun for Mom and great for strengthening baby's motor skills.