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Namaslay-giving

namaslay.jpg

#issacelebration Come join Freeing She and AfroYoga for a day of restorative yoga + girl talk at our alternative-Black Friday celebration of sisterhood and self-love. Sol-yoga and #NamasBey is an environment for all shapes, sizes, and shades of #melaninmagic to enjoy yoga set to the tunes of our 3rd-ward queens Beyoncé and Solange. All stages, from "I've never done yoga", beginner to expert yogis are welcomed! #issavibe

25% of ticket sales will be donated toward Hurricane Harvey Relief Efforts for underserved communities.

Alicia Dugar, RYT 200 will guide us through our yoga flow with a slower paced, rejuvenating flow set to the soul-nourishing tunes of Solange. Once our bodies are wakened, challenge your body and mind, while learning to embrace your breath as you hold raja asanas (royal poses) in honor of Queen Bey. During this class, you will explore your identity, embrace your independence, and discover healing. You will leave this class empowered and renewed. Okay, ladies, now let's get in formation!

After our flow, enjoy a girl talk sesh guided by Christa (Freeing She), Alicia (AfroYoga), and Tiffany Malone (Inspire Fire, Tiffany Malone TV). Topics will include everything from the differences between self-care and self-love, ways to integrate both into your life, and how to deal with the "guilt" that may creep up as we practice self-care and self-love! As you vibe with the other goddesses, nourish your body with a build-your-own granola yogurt parfait + fresh juice bar! Come, take a seat on the mat!

Space is limited! Group discounts are available! So, grab your gal friend and snag your tickets now! https://www.eventbrite.com/e/namaslay-giving-tickets-39308662267