Oh sisterhood! 😊

Did you know that having a strong support system is ESSENTIAL to maintaining a healthy mind, body, and spirit?  

Be it a person or your surroundings as a whole, our body is shifted towards peace and healing when we have loving and supportive connections. This is why we strive to be intentional this month in nurturing our sisterhood.  


4 ways to Connect deeper with tribe  

  1. Establish sacred time together : Connect in person or virtually for uninterrupted sister time. (Spa day, Workout date, HH, Brunch, event, join us for Power Up Monday’s )
  2. Random words of encouragement : Send your sister a message to fuel her mind, body, and spirit.
  3. Share your interest: Engage in a conversation around your tribe sisters topic of interest. (Health, Art, music, business project, travel, etc)
  4. Random Acts :  Offer kindness or support by helping without being asked.